Live online Yoga Classes

 

Hey Donna here, Welcome to my online streaming yoga studio.

As a yoga & meditation teacher I have always tried to facilitate a space for people to stay connected, calm and healthy. A right now more than ever before connection and community is needed.

Each week I have carefully crafted live streaming classes to help boost your mood and your energy whilst inspiring peace during these challenging times.

Donation based classes

If you are able to make a donation for attending my class that would be much appreciated.

If you are having financial hardship, don't worry - We are all in this together!

Transfer Donations to: 

Donna Freak

BSB 732-193

Acc #: 511416

Or donation here

YOGA FLOW

Saturday's 9am

Join me for a energising slow yoga flow to melt into the weekend. 

 

DURATION: 1 hour

Donation based

MEDITATION

Wednesday's 8am

Sit down or lye down and let's meditate together to grounded and centred.

DURATION: 10-15mins

Free just tune in live

4 easy steps to start your online experience;

1. Set your yoga mat within your living space (dogs welcome!)

2. Click on the link above to open Zoom link

3. Please arrive 10min before class so we can kick off right on time

4. Get ready for some Zen & Tranquility

Testimonals

“Donna's classes are full of happiness, laughter, challenges and relaxation, and she also bringing a unique twist to every class. The sessions have truly helped my overall wellbeing and help me truely unwind after a big day at work. We absolutely loved Donna’s positive energy and can’t wait to attend her next class!”

Eliza, Allan Hall 

Donna brings a beautiful energy to every practice and reminds us how important it is to make the space, even for a short break to reset the mind and body.

Anna, Wild Women On Top 

Keep update on weekly classes

© 2020 Take a Moment Inc.