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About
Wherever you are in your life, there is never a better time to stop look around and take a moment to unleash the beauty that imitates not just around us, but also within us.
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We BELIEVE that love and happiness is our ultimate goal in our life. But sometimes the path towards this goal isn’t as clear as we wished.
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Take a moment is dedicated to inspiring you to reconnect with that fire within. Through yoga, meditation, events and retreats we can all access that clear path towards happiness.
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"Don't wait for the perfect moment.
Take the moment and make it perfect."
Donna Freak
~ Yoga & Meditation Teacher
Yoga Alliance RYT-200