top of page

Take a Moment

Yoga - Meditation - Corporate Wellness - Retreats

ABOUT

About

Wherever you are in your life, there is never a better time to stop look around and take a moment to unleash the beauty that imitates not just around us, but also within us.

​

We BELIEVE that love and happiness is our ultimate goal in our life. But sometimes the path towards this goal isn’t as clear as we wished.

​

Take a moment is dedicated to inspiring you to reconnect with that fire within. Through yoga, meditation, events and retreats we can all access that clear path towards happiness.

IMG_6691.jpg
Get Energised

Corporate Wellness

Stretch & balance the body and mind, through physical postures, or asana, uniting breath and movement.

Read More
IMG_3845.jpg
Be Focused

Meditation

Class can involve breath awareness, sound meditation, guided visualisations and relaxations techniques.

Read more
IMG_3811.jpg
Re-Balance

Yoga

Tailored classes to suit everyone. From Yoga, or Sup Yoga to regular classes or one off events.

Contact Us
TESTIMONIAL

"Don't wait for the perfect moment.

Take the moment and make it perfect."

IMG_3845.jpg

Donna Freak

~ Yoga & Meditation Teacher

Yoga Alliance RYT-200

  • Grey Facebook Icon
  • Grey Instagram Icon
  • email-5-xxl

*Currently teaching in Sydney 

Home: Sydney, Australia

​

bottom of page